Tai Chi with Healthy Acadia
September 29, 2021, 2:00 pm - 3:00 pm
Join us on Wednesdays on the library lawn from 2-3 p.m. August 11-September 29
These introductory outdoor* workshops provide interactive, social opportunities in a safe setting. Tai Chi helps empower people to improve their health and wellbeing through slow, smooth and continuous mind-body exercises. No tai chi experience is required. The workshops are appropriate and beneficial for people of all ages and physical abilities.
“Tai Chi is a way of relaxing my mind and body. It helps me to focus on the positive aspects of my life and to handle life’s daily issues.”
- Bev, Tai Chi for Health participant
Pre-registration is required for the workshops. Click here to register for any or all of these Tai Chi for Health workshops. Face masks are optional for participants who are fully vaccinated against COVID 19. Participants who are not fully vaccinated are required to wear a face mask and maintain physical distancing. For more information, contact Nina Zeldin at (207) 479-1206. Sponsored by Healthy Acadia in partnership with the Ellsworth Public Library.
*In the event of inclement weather, the workshop will be canceled. Cancellations will be posted on the library’s website and Facebook page by 12:00 p.m. on the day of the workshop.